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Showing posts with the label weight loss

Christmas is coming and Siân is getting fat...

Something needs to be done to up the pace.   I am not far off my target weight with just 12lbs to go, this is the tough part.   I am trying very hard to juggle living life in two places what with work, friends and family, due to this I am falling down on the exercise front and this needs to be addressed. I have been considering going for a quick fix with a silly diet (something I have never done), but realise I need to have a lifestyle change.   With living in two places this should be easier, in the week I can be really good and maybe cut down on the amount of carbs I have, replacing pasta and rice with salads and more vegetables, then I won’t feel so bad on weekends when I can then indulge a bit.   I don’t have much of a sweet tooth so don’t eat chocolate, I do have a weakness for crisps, I have already addressed this and go for the healthier option ones and at the moment love the Velvet Crunch ones. When I started writing this post it was 6 weeks until C...

Weight Loss!!!

I shall loose some weight I shall!!! Not that I want to loose a lot only about a stone and I shall be happy. I am getting there ever so slowly but hoping to up the tempo with the nice weather on the way. I don’t eat too badly with my lunches at work mainly consisting of Cous Cous flavoured with sweet chilli with cheese and ham added in or something different, but I don’t tend to do much exercise, so this must change. I am now going on my wii fit more, and great stuff now they have brought out wii fit plus where you can target certain areas. Also last year I bought some proper running trainers so now the nice weather is here I should be getting out there and running as well. Bring on the bikini body woop woop :0)

Eep it's not gone to well

Oh dear, oh dear, oh dear. With the hectic season of christmas and being ill for a portion of that time, I have failed to keep up to date with my 100 days. I have completely failed :0( maybe I chose something a bit too hard. On the plus side, a new year and a new me. I have lost 3lb and have 11lb to go for my target weight, which isn't bad and I feel achieveable. I think this is due to less buscuits, smaller portions and more exercise. Also I have become a Vie at Home consultant, so if you would like any parties and are living in the South Wales region, I'm your girl. Check out my other blog. This will also hopefully help me on my way with my top 50.