The World of Siân

Something needs to be done to up the pace.   I am not far off my target weight with just 12lbs to go, this is the tough part.   I am trying very hard to juggle living life in two places what with work, friends and family, due to this I am falling down on the exercise front and this needs to be addressed. I have been considering going for a quick fix with a silly diet (something I have never done), but realise I need to have a lifestyle change.   With living in two places this should be easier, in the week I can be really good and maybe cut down on the amount of carbs I have, replacing pasta and rice with salads and more vegetables, then I won’t feel so bad on weekends when I can then indulge a bit.   I don’t have much of a sweet tooth so don’t eat chocolate, I do have a weakness for crisps, I have already addressed this and go for the healthier option ones and at the moment love the Velvet Crunch ones. When I started writing this post it was 6 weeks until Christmas and now it

This year the wonderful Mr Bus and I have bought our first home together so we were not in the position to justify a holiday abroad.   Luckily the British weather was kind to us and the summer weather was amazing and beautiful.   We booked a lovely holiday down in Cornwall staying in our favourite place The Deep Green Lodge . Having stayed here last year I couldn't wait to return. Mike is a brilliant host and hopefully we will return in the future at a time when I can meet Lou as well.   Everything is spotlessly clean and there is a laid back relaxing atmosphere and eco-friendly products. The breakfast is delicious and you can have as much or as little as you want, it sets you up for the day and there is lovely fresh coffee and a range of herbal teas.   The rooms are gorgeous and the new decor very complimentary and fresh. This time we stayed in room 1 which was lovely with a view out to the rear of the property. This B&B although central to Newquay is in a great quiet s