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Showing posts from March, 2011

Like to Graze?

Well, I have started to try and be healthier, mainly with making my portions smaller and doing some exercise. I now try and go for a run once a week (to start with) and my sister and I now attend Aquafit every Thursday. The other evening when I went to one of my fantastic friend’s house I noticed these delicious looking healthy snacks on her table, brimming with flavour and healthy goodness. I just had to ask her about them. They come from a company called Graze, which is online. You can order boxes from them (a snack box or a nutrition box) which will be delivered straight to you either weekly or every other week, for a small cost (cheaper than buying it all from a supermarket for sure). The box is small enough to fit through your letter box as well, so you don’t have to worry if you’re in or not. Also you can tell them when you’re going to be on holiday so they won’t send you a box during that time. These boxes are filled to the brim with goodness, and contain things like nuts,

From the Depths

Friday I hit my lowest low A place I never thought I’d go I was hoping I would find you there Waiting in your threaded chair With outstretched arms in front of you A kind face to help me through. Instead I found the silence and the cold Tired of being brave and bold Shivering in a messy heap Scared to take the final leap And so I must soldier on Face each day until I’m done.