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Showing posts with the label running

Christmas is coming and Siân is getting fat...

Something needs to be done to up the pace.   I am not far off my target weight with just 12lbs to go, this is the tough part.   I am trying very hard to juggle living life in two places what with work, friends and family, due to this I am falling down on the exercise front and this needs to be addressed. I have been considering going for a quick fix with a silly diet (something I have never done), but realise I need to have a lifestyle change.   With living in two places this should be easier, in the week I can be really good and maybe cut down on the amount of carbs I have, replacing pasta and rice with salads and more vegetables, then I won’t feel so bad on weekends when I can then indulge a bit.   I don’t have much of a sweet tooth so don’t eat chocolate, I do have a weakness for crisps, I have already addressed this and go for the healthier option ones and at the moment love the Velvet Crunch ones. When I started writing this post it was 6 weeks until C...

Weight Loss!!!

I shall loose some weight I shall!!! Not that I want to loose a lot only about a stone and I shall be happy. I am getting there ever so slowly but hoping to up the tempo with the nice weather on the way. I don’t eat too badly with my lunches at work mainly consisting of Cous Cous flavoured with sweet chilli with cheese and ham added in or something different, but I don’t tend to do much exercise, so this must change. I am now going on my wii fit more, and great stuff now they have brought out wii fit plus where you can target certain areas. Also last year I bought some proper running trainers so now the nice weather is here I should be getting out there and running as well. Bring on the bikini body woop woop :0)