Something needs to be done to up the pace. I am not far off my target weight with just
12lbs to go, this is the tough part. I
am trying very hard to juggle living life in two places what with work, friends
and family, due to this I am falling down on the exercise front and this needs
to be addressed.
I have been considering going for a quick fix with a silly
diet (something I have never done), but realise I need to have a lifestyle
change. With living in two places this
should be easier, in the week I can be really good and maybe cut down on the
amount of carbs I have, replacing pasta and rice with salads and more
vegetables, then I won’t feel so bad on weekends when I can then indulge a bit. I don’t have much of a sweet tooth so don’t
eat chocolate, I do have a weakness for crisps, I have already addressed this
and go for the healthier option ones and at the moment love the Velvet Crunch
ones.
When I started writing this post it was 6 weeks until
Christmas and now it’s 4!! With a week Friday
being the works Christmas do. It’s time
to up the ante and bring on the kettle bells, I might even dig out my trainers
and start running again. I love running
but suffer at times with shin splints, which is a massive pain, sometimes
literally. My other love is kettle
bells, I love how versatile they are and how easy it is to fit in a blast of
ultimate fat burner in after work.
It doesn’t help in work our star baker is bringing in goodies
like homemade mince pies, mince pies with custard and apple and blackberry
pies!! We have also gained chocolates
from the work placements we have had on site, along with biscuits from various
places.
I shall loose that last 12lb I shall!!! Here are some pics, first of me at my smallest, then biggest and now somewhere in between:
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